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riccardo
Nov 5, 20181 min read
Morning training
#7pm with JEAN PIERRE and #8pm with @roy.ramonal working basic #closeguard #nogi and #bjjrolling for in total 55 minutes because at...
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riccardo
Nov 3, 20181 min read
Stand up program
This week was stand up program, and this #saturday I show what a black belt #judo brown belt #BJJ : @joseph_santos_photo taught me #oss...
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riccardo
Nov 3, 20181 min read
Beautiful Friday
From learning from my #professor @jorgebrittobjj teach to jake at the #bjjkids #class to #bjjdrills it was a perfect day thank you...
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riccardo
Oct 31, 20181 min read
Personal trainer
Teaching simple #pushup #personaltrainer #bjjworkout #workout #fitness #alderwoodetobicoke #yyz
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riccardo
Oct 30, 20181 min read
The annual
#Repost @torontobjjofficial ・・・ 10th #TorontoBJJAnnual 2018 is a special year its the 10th edition of our big celebration! Tournament,...
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riccardo
Oct 29, 20181 min read
Kids class
Its always a pleasure to #teach to Jake. I remember when I was almost his age and I started my #martialarts #journey #oss...
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riccardo
Oct 29, 20181 min read
Instructor seminar
Today I spend the #day with my #professor @jorgebrittobjj to learn how I can become a #better #instructor of #bjj to offer to my...
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riccardo
Oct 26, 20181 min read
Good class tonight
Nice #training #tonight #oss #jiujitsu #jiujitsuforlifeteam #bjj #brazilianjiujitsu #yyz #bjjbattalion #mma #selfdefense #martialarts...
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riccardo
Oct 23, 20181 min read
Zeyna Second Stripe !!
#congratulations to @canguruz for her second stripe on her #whitebelt she work very hard and I’m very #proud of her #oss #bjj...
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riccardo
Oct 21, 20181 min read
submission for strong position to reach strong submission
#bjj #brazilianjiujitsu #yyz #jiujitsuforlifeteam #Combatsambo #alderwood #oss#Submission #bjjbattalion
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riccardo
Oct 20, 20181 min read
Saturday training
Some #artwall a lot of #bjj and #fun this #saturday #afternoon #braziliajiujitsu #bjjbattalion #yyz #jiujitsuforlifeteam #alderwoodetobicoke
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riccardo
Oct 20, 20181 min read
New art work in the women changing room
#artwall #workinprogress #michellenicolini #sherolls #bjjwomen #bjjgirls #bjj #brazilianjiujitsu #yyz #alderwoodetobicoke #bjjbattalion...
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riccardo
Oct 18, 20181 min read
Noon class
Said #hello at our #new #member #oss #bjj #brazilianjiujitsu #alderwoodetobicoke #martialarts #jiujitsuforlifeteam #mma #selfdefense...
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riccardo
Oct 16, 20181 min read
Picture of the day
#cavalierkingcharlesspaniel #bjj #brazilianjiujitsu #justroll #bjjbattalion #alderwoodetobicoke #combatsambo #artwall #yyz #bjjbattalion
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riccardo
Oct 14, 20181 min read
New update
#new #artwall and #clock at #bjjbattalion Thank you @thepentastic for your penmanship for #justroll #yyz #bjj #brazilianjiujitsu...
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riccardo
Oct 13, 20181 min read
Kids class
#first #bjjkids class at #bjjbattalion #saturday #noon #oss #jiujitsuforlifeteam #yyz #alderwoodetobicoke #MMA #Bjj #brazilianjiujitsu...
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riccardo
Oct 13, 20181 min read
Introspection
Who I would be with out #sambo and #bjj ? I stop #martialart 3 times in my life, and every time I #comeback to it during #struggling time...
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