riccardoNov 5, 20181 min readMorning training #7pm with JEAN PIERRE and #8pm with @roy.ramonal working basic #closeguard #nogi and #bjjrolling for in total 55 minutes because at...
riccardoSep 10, 20181 min readPendulum sweep arm bar to close guard#bjj #Brazilianjiujitsu #YYZ #Ontario #submission #BJJBattalion #Brownline #selfdefense #Riccardo #Carminati #Galli #Pendulum #Sweep...