riccardoJun 24, 20191 min readMorning are for champions Every Monday morning (except before and after a tournament that the team are getting ready) we work bjj conditioning for 40 minutes and...
riccardoNov 13, 20181 min readbrazilian jiujitsu conditioning classToday #morning class was our first #bjjconditioning class this will help the #bjjbattalion to be more performant in #tournaments #bjj...